| What's the best hangover cure? Drinking moderately in | | | | effect is a recommended hangover cure. Broth made |
| the first place could be the answer but when | | | | from bouillon cubes or any home made soup broth |
| moderation is not possible or not an option, getting | | | | helps replace the salt and potassium your body loses |
| hangover cures that work are the next best thing. | | | | when you drink. Bananas too, contain high levels of |
| Here are some home made recipes for hangover | | | | potassium. You can also have a kiwi fruit juice or a |
| cures. | | | | sports drink. |
| Fruit juice contains fructose, a form of sugar that helps | | | | Usually used as a remedy for seasickness, ginger |
| the body burn alcohol faster that helps accelerate the | | | | works for hangovers too since having a hangover is |
| removal of remaining alcohol in your body. So drinking | | | | rather similar to being seasick. If you are able, brew |
| a large glass of apple juice or tomato juice flushes out | | | | some ginger tea by cutting about 10 slices of fresh |
| alcohol from your body thus helping you recover from | | | | ginger and brew it with 4 cups of water to boil for 10 |
| a hangover faster. Orange juice is more acidic and if | | | | minutes. After 10 minutes, drain and add half a cup of |
| you have a weak stomach, it's best to stick to | | | | honey, juice of half a lemon and juice of an orange to |
| non-acidic juices. | | | | the ginger tea for a delicious hangover cure. |
| In addition, fruit juices contain high levels of vitamins and | | | | So these are some effective hangover cures you can |
| nutrients that help to replace the body's energy and | | | | try but there are many more recipes for hangovers, |
| expel alcohol toxins from the body faster. | | | | some of which are more myth than fact. Some will |
| Honey is a concentrated form of fructose, so eating | | | | actually give you temporary hangover relief before the |
| crackers and honey helps too. Another way to take | | | | hangover gets worse. |
| honey is to have it with lemon and hot water. This is | | | | These include drinking more alcohol in the morning, |
| the classic drink for hangover cure. Not only does a | | | | eating burnt toast and drinking black coffee. |
| hot honey lemon drink replenishes the body's lost fluids, | | | | Drinking more alcohol would burden your body with |
| it also prevents the rapid change in alcohol levels that | | | | even more alcohol toxins when your body is already |
| causes headaches. | | | | struggling to get rid of the toxins from the night before. |
| Alcohol dehydrates the body, so drinking lots of water | | | | Burnt toast is supposed to act as a carbon filter that |
| before going to sleep and after waking in the morning | | | | absorbs toxins since carbon is used to treat alcohol |
| helps relieve the discomfort that alcohol dehydration | | | | poisoning. Carbon on burnt toast is not the same as |
| causes. Replenish the water supply in your body. | | | | the carbon used to treat alcohol poisoning. Coffee like |
| Eggs contain cysteine, a substance that breaks down | | | | alcohol is also a diuretic and causes the body to lose |
| acetaldehyde, the toxin that causes hangovers. The | | | | even more water and become even more |
| liver contains glutathione that is easily depleted by | | | | dehydrated. |
| acetaldehyde and eating eggs helps to absorb this | | | | At the end of the day, moderation in drinking is still key |
| toxin. Additionally, eggs give you energy in the morning. | | | | for reducing hangover symptoms since hangover |
| Replenishing potassium lost through alcohol's diuretic | | | | cures may not work for some people. |