| You will also need a par-q questionnaire which is a | | | | personal trainer, you will need some way to track the |
| form to discuss the things you want to know about | | | | personal training sessions. A client tracking sheet is an |
| your potential clients and a place to jot down their | | | | absolute must to make sure that clients don't get |
| goals. This is a powerful tool to prepare the potential | | | | "free" sessions. This is a simple form that has a place |
| client to sign up for a certain number of months that | | | | to write the date of each session and which muscles |
| you, the fitness expert, will recommend. | | | | you trained. It is also a good idea to have the client |
| You will need a fitness evaluation to track things such | | | | initial so that they can't later say that they haven't used |
| as measurements, resting heart rate, flexibility, body fat | | | | all those sessions. |
| percentage, skin fold measurements, etc. Usually this | | | | Things such as pre-made nutritional lists, sample |
| form will also have a place to list injuries, medications | | | | workouts, a new client orientation, etc. are all good |
| and any other limitations. These forms are confidential | | | | things to have again. These are handy to help the |
| and should be kept in a locked filling cabinet or locked | | | | client feel taken care of, they do not, of course, take |
| in an office. This will also prevent getting sued. | | | | the place of customized nutrition recommendations |
| Other forms are also necessary to make your | | | | and workouts. |
| personal training business to run effectively. As a | | | | |